All of Alice's CDs contain meditations that correspond with the topic of her inspirational talk.  An individual description of each CD can be found on the merchandise page, but Alice wanted to share why she believes that meditation is so important along with an explanation of her style of meditation.

 Meditation has long been used as a tool to balance the mind, body, spirit connection.  For people that have busy, always thinking minds, meditation is an opportunity to slow down, and listen to your inner voice.

Even for those that know and recognize the importance of meditation, it is often hard to stop their lives, and achieve a meditative state without help.  My clients tell me, that my guided meditations help them relax and reduce daily stress. They all report a sense of balance, calmness and renewal afterward.

 In addition to guiding the mediation, I use a technique called toning.  Using my voice, I hold and sometimes manipulate a note. Each sound is specific and corresponds with certain energies or chakras. Toning also runs energetic interference with your active mind and thoughts.  This allows you to stay focused within the core of yourself and assists you in staying in the moment.  Because of this, each time you use my mediations, it is a one of a kind experience.

CDs Currently Available: