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Allow Your Body & Brain to Integrate Your
Note: When I refer to brain in this
article, I am referring to the physical matter of cells, blood
vessels, and nerves - as well as the mental functions such as
thoughts and memories.
Our spiritual journey takes us to
many places within ourselves and experiences outside of ourselves.
All teach us to remove our limiting beliefs, so we can exist in our
body in this lifetime with an evolved level of consciousness and
You are transcending the 3rd dimension that
we live in every day, and are gaining an understanding and operating
within 5th dimensional consciousness. As this journey evolves, it is
important to remember that your body and brain are still used to
being in the third dimension. So your operating system – your body
and brain – need to go through an upgrade. Your brain – which is a
physical organ inside your body –and your body are in the process of
upgrading. Simply, your body and brain are busy ‘catching up’ to the
higher dimensional frequencies that you are now living in
spiritually. Your spiritual frequency provides a platform for your
body and brain to move towards, and they do this at their own pace.
It is important to know that during any transformation, the
physical always lags the energetic. This is true of cellular healing
of a specific illness, as well as the full body upgrade we are
currently experiencing. The body/brain needs some time to catch up
to the ‘energetic’ changes, which are a result of your spiritual
evolution. Time is required to fully integrate all changes into your
physical form. That is why patience, faith, self-kindness, and trust
are key to embody for an easier transition - whether it be small or
large, specific or widespread. That is also why extra rest for your
body is important, and your physical self may communicate this by
feeling more tired than usual.
When your body calls out to
you with exhaustion or new aches and pains, often nothing is
required but rest and trusting yourself. Soul exhaustion may be
present, and it feels like adrenal exhaustion. It’s a symptom of
being a positive beacon for years or even lifetimes, and the
transition to supporting new energies. A dip in your motivation
could signal a need to take a step back, let go, play, and take a
respite. Give yourself permission to stretch out and do nothing. Let
go of mental chatter and let peace and rest dominate.
brain and body can be holding you back from being 100% in the higher
dimensions with full health. Why? Your brain refuses to believe that
such a thing is possible. Your brain is holding on for dear life to
the third dimension. It doesn’t matter how long you have been on
your spiritual journey, it’s a plateau you must address. Your brain
does this because for its whole “life” this is all it has known. It
is fearful of the change. Addressing those fears facilitates the
ability of your physical self to move into the 5th dimension – so
the entirety of you can operate from this special place.
useful strategy to help your brain transition (which informs your
entire body to start transforming) is to create a dialog with your
brain. Train it to understand the possibilities and how embodying
and embracing them is for the benefit of your evolved self. This
line of communication helps you address areas that feel stuck, old
patterns, and encourages it to move past old ways.
moment of transitioning to the higher dimensions while within the
human body is a new one. We are, and others like us are, pioneers of
this spiritual evolutionary process. This has never been
accomplished before in mass. Yes, there have been a few Ascended
Masters, but not a huge group which continues to grow.
more you process and assimilate higher frequencies into your brain
and body, the more you will be in tune with these frequencies and be
able to live your life from this perspective. No one can do this for
you, but you.
Slow down. Allow your spiritual growth and
these frequencies to pull your brain and body forward. Support this
transition with kindness and lots of rest. And trust that all is
well, as it is.
to learn how she can help you master this topic - or transform other
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