Each month a new inspirational,
spiritual, or educational article by Alice McCall is posted.
you would like to read past articles,
please follow this link.
Transforming Life’s Low
“When I am down, I am down.”
We’ve all been there,
down at the bottom, feeling despair. When in this low place we often
feel separate, unconnected, unsure, unhappy, and yes, lonely.
All of us have had these moments in our lives. Yet, there is
always that inner strength that somehow pushes us up and out of the
What is inner strength? Where does it come from?
It comes from your core self. This is the part of you that
was in existence before this life and will continue after this life.
Inner strength comes from instinct and your higher power’s
Each of you has the ability and the strength
within you to lift yourself up. Whenever you need to or want to tap
into it, it is always there.
How do you tap into it?
In order to tap into your inner strength, ask to be filled with
grace and support. Allow your higher power to fill you. Take a few
deep breaths and allow this to occur. Then once you are in a state
of grace, allow yourself just to be you. Accept you as okay, just as
you are. Love yourself, just as you are. Honor yourself for feeling
as you do.
All healing and empowerment comes from within you.
Be your own source for positivity, healing, empowerment, and so much
more. Ask for any draining energy to be transformed. Declare that it
is no longer a part of you. Accept the Light and allow healing to
Here are some steps to help you with the process.
1. Reconnect with God and the universe. You may have felt
separate and alone by virtue of your own thoughts, but it is not
true. You are one with and supported by God and all that is. Change
your thinking to one of union.
2 Ask for guidance to reveal
what is holding you back. Engage in meditation and journaling to
help identify the source.
3. Do what ever feels right to
clear and cleanse yourself of what you uncovered like: Declare that
this aspect is no longer a part of you. Write your old patterns on
paper and then burn the paper. Ask your
angels to wash them from
4. When you feel the shift within you, smile
with knowing. Set about the task of reestablishing a healthier way
for you to think and feel. Create positive affirmations for you to
adopt. This will replace the old that you cleared. Actively say your
affirmations to create the new reality within you.
5. Take a
moment and feel the change – really feel the
change. This is
important. Feeling something helps to bring it further into
6. Acknowledge the shift within you. Express
gratitude for the support of God, the universe, and your angels. You
always have all the support that you need. You only have to ask for
it and be open to receive it.
I recommend that you do not
rush the process. Let it unfold. Allow yourself to integrate each
step, each revelation into the whole of you.
You can uplift
yourself. Tap into your own
to learn how she can help you master this topic - or transform other
health, emotion, and spiritual issues. Free consultations are
all new clients to learn how Alice's work is directly tailored to
address your areas of concern. Don't wait - step onto your Healing