Healing Path with Alice McCall

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Each month a new inspirational, spiritual, or educational article by Alice McCall is posted.
If you would like to read past articles, please follow this link.

        September 2016

Don't Move into Fear!

Sometimes fear seems automatic and out of our control. Fear can also rise up in such a way that it is difficult to put down.

It is important to remember that fear negatively impacts your physical health, emotional balance, and mental clarity. It is equally important to remember how you always have choices - including whether to hold onto fear.

We seem to be living in a world where fear is escalating. It is easy to get upset, angry, and yes, afraid as you see the challenges in the world around you. Will it ever stop? Will you be safe and cared for?

I am being clearly guided that the best course of action is to focus on your hopes for the world. When you give your attention, energy, emotion and fear to what is going on outside of you - it drains and exhausts you, which keeps you from being your best each and every day.

Instead focus on all parts of yourself - your health, meditation time, creative pursuits, and passions. This focus helps you to remain in balance with who you are while being connected with your true self to better impact the world in a positive way. That impact can start as simply as holding good energy each day and radiating it forward.

This notion even applies to extending ourselves to traumas, dramas, or imbalances in the external world. This could mean extending yourself personally or emotionally as you track events on the TV or the internet. Although it may feel like the right thing to do, you could end up compromising your self, energy, and health by becoming entangled. When this happens, you are limiting your ability to be good to yourself or your family.

Remember the idea behind putting an airplane oxygen mask on yourself first? This also applies to the period of time we are in right now. You can be aware of what is going on externally, but it is best to focus your energy and attention on your inner processes to help create a better life for yourself and the world. This does more good than any individual effort.

Leave the chaos and fear outside of yourself and focus on your inner peace and harmony. Become the peace you seek in the world. Become the person you want others to be.

When you do this, you enhance your vitality and health, as well as impact the world in a wonderful way.

Contact Alice to learn how she can help you master this topic - or transform other health, emotion, and spiritual issues.  Free consultations are offered to all new clients to learn how Alice's work is directly tailored to address your areas of concern. Don't wait - step onto your Healing Path today!

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