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Each month a new inspirational,
spiritual, or educational article by Alice McCall is posted.
If
you would like to read past articles,
please follow this link.
October 2015
There is Always Hope
There is always
hope, even when you can’t feel it.
If feelings of
hopelessness overtake your way of being - know you can turn it
around. This is true whether hopelessness is part of you
occasionally or has become an ongoing part of your life.
All
that you experience in life originates from old thoughts or beliefs,
which become stuck in your body and the subconscious parts of you.
These thoughts and beliefs can operate without your conscious
knowledge, but can constantly create hurdles and problematic
situations that require your attention.
To untangle yourself
from old thoughts and beliefs follow these steps: 1.)
Acknowledgment, 2.) Self-forgiveness, 3.) Discovery & Release, and
finally 4.) New Creation.
1) Acknowledgement
Slow down and look inside of yourself to acknowledge your role -
even your unconscious role - in creating these dilemmas which
created a sense of hopelessness. When you acknowledge ‘Yes, I
created this,’ it is easier to take steps toward changing it.
If this concept is new to you, it could feel strange and even be
difficult to do. Your emotional self may really want to blame
someone or something else for your problems. At the end of the day
however, stepping up to acknowledge your role in creating all that
is underneath hopelessness, will be freeing, affirming, and
empowering.
2) Self-Forgiveness
After you
acknowledge your role in creating this, forgiving yourself is
important to facilitate moving fully forward. It makes letting go of
past baggage and being your authentic-self easier.
3)
Discovery & Release
Then, spend time with the inside of
you - best done while in a meditation state – and ask to become
aware of your old beliefs that led to feelings of hopelessness. As
you learn what they are, one by one declare how they no longer serve
you and are no longer a part of you.
4) New Creation
Lastly, declare out loud - so the Universe and all parts of you can
hear - a statement of how you want to be.
For instance, if
you discovered an old belief that "I am always wrong, no matter
what I do," and your life gives you experience after experience
where you are always wrong, it can be very discouraging. It can also
lead to a sense of hopelessness, since no matter what you are always
wrong and you cannot change it. In this example, your declaration
might be something like: "I always know what’s best for me in
each moment. I trust my instincts. My intuition and instincts guide
me and keep me safe." This helps create a new, positive
pattern and belief to live and operate from.
Everything in
our lives, including our health and experiences, start with our
thoughts and words. Follow the steps to take out the old buried
beliefs and replace them with something new. Move from
hopelessness to hope!
If hopeless is a
long standing issue, please contact Alice. She helps clients
discover and heal deeply embedded beliefs in their cells,
unconscious and subconscious. Her transformative process allows you
to become a person who operates with hope, confidence, and peace.
Contact Alice to learn how
she can help you master this topic - or transform other health,
emotion, and spiritual issues. Free consultations for all new
clients to learn how Alice's work is directly tailored to address
your areas of concern. Don't wait - step onto your Healing Path
today!
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